keto-diet-plan.com
keto-diet-plan.com is a free health platform offering personalized keto meal plans, low-carb menus, PDF exports, and cited body calculators.
Open productWhat it does
About keto-diet-plan.com
keto-diet-plan.com is an open health and fitness platform providing personalized 7-day keto meal plans, low-carb menus, intermittent fasting schedules, and nutrition calculators. Users can generate custom menus tailored to their weight, fitness goals, allergies, and cooking time, then export printable PDFs and grocery lists. The site includes body and exercise calculators—such as TDEE, BMR, body fat, and HR zones—with transparent formula citations and an integrated health safety questionnaire.
- Availability:
- launched
- Access:
- free
- Format:
- software
- Platform:
- web
Pricing at launch: Free with no sign-up wall, trial, or premium tier.
Core capabilities
Personalized 7-Day Meal Planning
Generates customized meal plans and low-carb menus aligned with user goals, weight, activity level, allergies, and cooking time, complete with printable PDF exports and shopping lists.
Health Calculators with Cited Formulas
Provides health and body composition calculators covering TDEE, BMR, macros, body fat, FFMI, VO2max, and HR zones, while explicitly citing the underlying formula for each tool.
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