My Body's BFF
A mobile tracking app for women that explains how cycle shifts affect mood, energy, and sleep.
Open productWhat it does
About My Body's BFF
My Body's BFF is a mobile application designed for women to track cycles, hormones, and mood. By categorizing hormonal phases into plain-language Inner Seasons—Inner Winter, Inner Spring, Inner Summer, and Inner Autumn—and tracking factors like energy, sleep, food, and stress over multiple cycles, the app reveals recurring wellness patterns. Users can access daily logging, overview screens, and psychological tools for free, with an optional premium subscription for deeper pattern analysis.
- Availability:
- launched
- Access:
- freemium
- Format:
- software
- Platform:
- ios
- Platform:
- android
Pricing at launch: Free tier offers daily logging, Inner Seasons, Flow & Friction overview, and core psychology tools; optional paid subscription unlocks deeper pattern analysis.
Core capabilities
Multi-Cycle Pattern Detection
Identifies recurring trends connecting mood, energy, sleep, food, stress, and cycle phases after monitoring data across multiple cycles.
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