Quantas Calorias
A free Portuguese-language health portal offering food calorie tables, educational guides, and health calculators.
Open productWhat it does
About Quantas Calorias
Quantas Calorias is a free, Portuguese-language online portal centered on health, nutrition, and self-care resources. It features practical calculators for health metrics such as BMI, basal metabolic rate, macronutrients, HOMA-IR, IVCF-20, cardiovascular risk, and smoking. Users can look up food items by portion size, adjust quantities to inspect meal calories, and explore educational content covering weight loss, muscle gain, diabetes, and autismo.
- Availability:
- launched
- Access:
- free
- Format:
- service
- Platform:
- web
Pricing at launch: Free access to all portal health calculators and content.
Core capabilities
Food Table and Calorie Lookup
Allows users to inspect food tables by portion size and customize quantities to view calorie counts for foods and meals.
Health Metric Calculators
Computes health indicators including BMI, basal metabolic rate, macronutrients, HOMA-IR, IVCF-20, cardiovascular risk, and smoking assessment.
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